Pose of the Week

Our Pose of the Week: Yamantra Yetra (The Double Hitchhiker)

This is one of yoga`s oldest poses and may seem difficult to master at first but is very rewarding once the pose is perfected.

The benefits of this pose is both tight glutes and stronger thumbs, which I dont have to tell you is vital in this day and age, for attracting a suitable mate and for smsing.

First, get yourself relaxed, by gently strolling down the pier at north beach.
Once you have created a vibe & feel enough people are watching (this comes very easy to a Campbell) firmly pull your speedo up between your butt cheeks and clench those cheeks until not even a pack of wild horses could tug that speedo free. 

Then slide both arms out so as to appear to be hitch hiking. Hold this pose until you pull a hot girl, or until you need the loo.

Thanx for checking in and please feel free to get in touch via sandy@theyogamat.co.za
Untill next week, fold like a pretzel
Sandy Campbell
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7 Comments on “Pose of the Week”

  1. sam jones says:

    hahaha!! go Sandy!

  2. michele says:

    i love it!!! hahaha!!

  3. CRAIG (the finance guy) says:

    Need to work on those tan lines Mr Campbell.

  4. villy vill check says:

    Grrrr… sexy like Oprah…

  5. Woody says:

    Not gross enough to out us off coffee and spinach,which i use to enjoy

  6. Woody says:

    LOL!!!
    Only a Campbell could pull that one off, ill definetly have the thumb pose sorted,as a self proclaimed proffesional gamer i had that thumb pose sorted many years ago.You see, been lazy and a gamer does have its benifits.
    Im not sure whether the whole speedo thing here in Cape Town will work especially showing off my cheeks and complimentry zits.

  7. Barbara Smillie says:

    Ah! What a pic – really made my morning. No ifs or butts, we need more Judd gallery pics to get our morning going (but not gross enough to put me off coffee)